Join Lila as she teams up with Danya Buac to offer a special Winter Solstice ritual and practice. 

This beautiful time of year has been celebrated for centuries in the Northern Hemisphere as the shortest day of the year. It symbolizes both the movement within to an ever-still and quiet place and the return to longer and brighter days. 

Join us for this age-old tradition, one in which we’ll move with conscious connection to breath, embody clear alignment and action in asana, and go deeply within to honour what is sacred.

This practice will focus on introspective, quieting postures that encourage us to feel the magic of the time, as well as to connect with our deep, innermost selves.

A cacao ceremony will open our hearts to help facilitate this experience and to enhance the joy that is already so present during this potent portal.

Please bring a journal and writing utensil for the Winter Solstice ritual as we shed what is no longer needed and affirm what we are bringing forth into the light.

Cost: $55

To register, please send an email to lilarasa@gmail.com!