This seriously playful yoga series will take practitioners on a journey into their potential and invite them to expand their alignment, awareness, and ability to greet life's infinite possibilities with grace and openness. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while exploring foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!
- $144 for 12 weeks
- $15 drop-in