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Winter Yoga Session in Salmo!

This seriously playful yoga series will take practitioners on a journey into their potential and invite them to expand their alignment, awareness, and ability to greet life's infinite possibilities with grace and openness. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while exploring foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!

  • $144 for 12 weeks

  • $15 drop-in