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All Levels Autumn Yoga Series 2017

  • Salmo Valley Youth and Community Centre 206 Seventh Ave Salmo, BC V0G 1Z0 Canada (map)

This seriously playful yoga series will take practitioners on a journey into their potential and invite them to expand their alignment, awareness, and ability to greet life's infinite possibilities with grace and openness. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while exploring foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!

  • $108 for 8 weeks
  • $13 drop-in