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Express YourSelf

Friday Jan 23, 6-8:30pm at Republic of Yoga, Cary NC

Connect with your most authentic Self through this dynamic and well-balanced practice! Participants will skillfully engage and expand their bodies, minds, and hearts through a sweet and skillful sequence of asanas that create an overall experience of steadiness, clarity, and freedom. This workshop will explore the full spectrum of the yoga buffet, incorporating standing poses, hip-openers, hand-balances, backbends, and quieting poses to create harmony within and without.

Cost: $45

For more information or to register, please visit